Seasonal Cleanse - Orientation
Read pgs 1-21 (NCW)
Complete “Designing Your Cleanse” p 13 Nourishment Cleanse Workbook (NCW)
Complete “Setting Your Intention” p 21 (NCW)
Print or bookmark Self Care Workbook (SCW) - Click Here
The document is 27 pages.
Print in black and white, double sided to save expenses.
It has hyperlinks for practices and resources. You will be reminded about all hyperlinks and resources.
Read pgs 1-4; 25-27 (SCW)
Review cleanse schedule p 2-4 (SCW)
Opt to view Seasonal Cleanse calendar as a Google calendar Click Here
Friend Kristen Polzien to join private Facebook group
Introduce yourself to the S.E.E. Your Wellbeing Cleanse Crew