I was deflated, uninspired, and sad.
I was not myself.
I was diagnosed with depression 14 years ago while I was pushing through my Ph.D. program.
What did I do?
I swallowed the pill, followed my therapist's advice and crossed the dissertation off my list.
I wish I had found qi gong during those dark years.
After witnessing the power of the practice (in myself and others), I want to inspire you to feel into your potential.