Qi Gong For Healthy Aging: Morning Motivation

How do you want your day to unfold?

You set the tone of your day the minute your feet hit the ground.

Or do you?

Is your future controlled by destiny or choice?

The wisdom teaching of John O’Donohue tells us: 

“Destiny sets the outer frame of experience and life; freedom finds and fills its inner form.”

So this means we how we show up for life is calling and a choice. 


In this 25 minute practice you will:

Shake up your energy

Ignite your internal fire

Open and Expand your perspective

Anything is possible.

Enjoy a magnificent day!

Indulge in more of John O’Donohue’s wisdom in his brilliant book: Anam Cara: A Book of Celtic Wisdom

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